The List To Fight COVID if Infected.
This list will be updated as new information becomes available.
The T.A.C.T. List to Fight COVID if Infected.
Disclaimer: Always check with your doctor before taking any new medications or supplements to make sure it is appropriate for you. This list is for informational purposes only. Anything you take or do should be under the direction of a licensed medical professional.
updated: January 25, 2023
1. Paxlovid slows replication and shorten symptom duration. (must be taken within 5 days of symptom onset.)
2. Zinc slows replication and shorten symptom duration.
3. Famotidine slows the production of inflammatory cytokines.
4. Mouthwash kills the virus in the mouth & throat.
5. Saline nasal rinse
6. Vitamins, C, B complex, D3 w/K2, and E
7. Drink plenty of water.
8. No sugar.
9. Get plenty of sleep but don’t forget walk around a little every chance you can to keep blood moving.
10. Get a little time outside to absorb some sun so your body kicks in some Vitamin D.
11. Remember that COVID weakens the immune system so take extra care to avoid getting infected with another variant or any other pathogen. Some people recover in a week and others take many months. That is often determined by the amount of virus someone is initially exposed to.
We will get into the details, with links to the sources supporting everything on this list. Providing this data takes time and research, so please help support this work by becoming a paid subscriber today.
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